You Were Made for
More Than Survival
I want to help you thrive in every aspect of your life: body, mind, and soul--so that you have the energy, strength, and focus you need to do the important work that God has created you for.
You Can Live an Extraordinary Life...
The One That God Created You For
"I came that they may have life--
and have it to the full."
~Jesus Christ
God has created you on purpose
and for a purpose.
But as long as you're stuck in constant fatigue, brain fog, and bad habits, you won't be able to live the thriving and abundant life you were made for.
As a Catholic Personal Development and Health Coach, I'm here to help you maximize your energy, productivity, and focus so you can truly thrive in your vocation and become the saint version of yourself.
Ready to Thrive?
Join my email list to get my weekly newsletter, Made for More, to get exclusive tips, tactics, and inspiration designed to help you take action and get results so you can gain the energy, focus, and vitality that you need to live a thriving and abundant life--and become an unstoppable force for good in the world.
Let's Get You Thriving
What does it mean to thrive?
What is “the good life” and how do we live it?
Why are you here? What is the purpose of your life? What is God’s will for you?
How do I integrate the truths of the Catholic faith with the pursuit of optimal health?
If you’ve ever asked yourself these questions, then you’re in the right place.
A Thriving Catholic was founded on the desire to glean the best practices and knowledge from every aspect of personal development, figure out how they fit into the bigger picture of our Catholic faith, and then apply them in daily life so that we can truly thrive.
Optimize Your Health
Your health impacts every aspect of your life.
In my courses and coaching programs, I'll help you get better sleep, consistently eat in a way that nourishes your body, and exercise strategically to boost energy and focus.
But I go beyond the basics of good healthy habits by also optimizing your gut microbiome, balancing your hormones, improving your brain health, and implementing advanced "bio-hacking" strategies to help you be at your absolute best.
Create a Life You Love
I'll help you discover God’s unique will for your life, rekindle your passions, and balance the demands of your vocation so that you can finally get the time and energy you need to create a life you love.
If you feel like you’re just surviving your days and that there never seems to be enough time to do the things that are most important to you, then I'd love to help you change that.
I assure you that an abundantly joyful life is possible--one that you can't wait to get out of bed for each day.
Fulfill Your Mission
Our path to sanctity lies in doing the work that God has uniquely created us to do at the highest level possible.
I work with Catholic entrepreneurs, business owners, spouses, and parents who want to enhance their performance in every area of their lives so they can grow into the best versions of themselves.
I'll help you have abundant energy, the ability to take stressful events in stride, and laser-sharp focus and creativity that will help you excel in your most important projects.
This Can Work For You Too
I know that you're wondering if coaching is what you need right now. After all, you've tried other programs to get healthy in the past, only to have ended up right back where you started. I hear you, and I'm here to help.
But don't just take my word for it...Check out what my other clients are saying:
“Hiring Jessica will be the best decision you ever make for yourself, your family and your work. I thought I knew a lot about healthy habits before I met Jessica, but it turns out that there was SO much I didn't know. Specifically the why's and how things truly work.
Jessica goes a lot deeper in the information she provides and always over-delivers with value first. She teaches so well and relates to all our struggles. She is a wealth of knowledge and experience and a great guide.
Jessica is the best cheerleader - even when I thought I had an awful week, she helped me see all the wins and progress I had made on my health journey.
Working with Jessica is so valuable in that she helps you identify the root cause of what is keeping you stuck and helps you make progress with little shifts.
Even if you think you know everything there is to know about healthy habits, you will have a lot to gain with the hacks that Jessica shares to help you achieve optimal health and peak-performance in every area of your life.
If you are stuck in any way, Jessica is likely the "missing ingredient" in your health journey - she will help you with your mindset and the shifts you can make to obtain optimal health and peak performance.”
Joann G.
Virtual Assistant
I have more energy throughout the day and an easier time falling asleep. I knew that I needed to eat healthier but wasn't quite sure HOW to go about it.
Jessica was such an excellent guide, encouraging me along the way and providing step-by-step guidance.
Deb M.
Entrepreneur, Mom
She really knows how to get you to dig deep into those uncomfortable feelings so that you can heal from the inside out!
And she does it with the utmost love and respect. The very two things I lacked, but needed when dealing with my own emotional eating problems.
I’ve had life coaching with different coaches before, and I truly believe Jessica has been the one coach to finally help me turn my spiritually empty, unhealthy and overly critical self back to the woman who knows she is loved by God and who can comfortably experience negative emotions instead of turning to food."
Yvette M.
Mom of 3
Jessica is an exceptional health coach who genuinely cares about her community’s success. Her micro-coaching is incredibly supportive, and the group calls offer accountability and encouragement.
Jessica’s well-thought-out and engaging lessons and homework assignments have helped me make the necessary tweaks to live a healthier lifestyle.
With her guidance and support, I am eating better, sleeping better, and get more movement and prayer in my day.
Overall, I feel grateful for the opportunity to work with Jessica and highly recommend her to anyone looking to achieve a greater sense of well-being in a supportive community with other Catholics.
Stephanie D.
Entrepreneur, Mom
Ready to Thrive?
Join my email list to get my weekly newsletter, Made for More, to get exclusive tips, tactics, and inspiration designed to help you take action and get results so you can gain the energy, focus, and vitality that you need to live a thriving and abundant life--and become an unstoppable force for good in the world.
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