Frequently Asked Questions
Still not sure if this is right for you? I want to help you make a good decision, so read on to get your questions answered!
I'm really busy--will this program work for me?
Yes, I get it; we’re ALL busy these days. But the reality is that feeling heavy and frustrated isn’t helping you squeeze more productivity into your day. This detox is quick, easy, and WILL make a difference. Many detoxers have told me that their families have just eaten all the foods along with them with little to no complaints. Plus, a 5-Day detox is much quicker than most programs you’ll find out there, and I’ve created a lot of done-for-you materials to make this as easy as possible.
How do I know if I need a detox?
Detoxing is a personal decision, and it’s something that I do on a regular basis for a number of reasons. First, I just love the way I feel after I take a break from eating unhealthy foods and focusing on getting high-quality nutrients in every meal.
Second, the reality is that our world is becoming increasingly polluted. We ingest toxins through the water we drink, the air we breathe, and even the materials that are around us. Then add in the chemicals that we have in our homes and workplaces, and that means pretty much everyone is carrying a toxic load.
When our bodies get overexposed to toxins, our liver does the best job it can to protect us, and it does this by wrapping toxins in mucous and storing them in fat cells. (Um, yuck.) When toxins stored in our fat, we can’t burn that fat until we release and process that toxin! The reality is that no matter how much you exercise, eat right, and manage your stress, you won’t be able to lose that stubborn belly fat until you partake in a detox and get rid of those toxins for good.
What kind of results should I expect?
My detox clients tell me that they best thing about this program is that they never realized how bad they were feeling until they started feeling better than ever before. Many of them share that they wake up feeling like they have more energy than they know what to do with, their skin clears up, and they feel awesome in their clothes.
Can I really get results in such a short time frame?
Absolutely, you can! Our bodies are master detoxers and change can happen really quickly when you focus on eating nutrient-dense food that is going to help you feel better within days.
I don't think I can afford this...
I understand that money's tight. But think about it this way: how much better would all of your relationships be if you had more energy? How much more money could you potentially make if you could really accomplish more each day? What would it feel like to never have to struggle with your weight? This detox is an investment in yourself...and one that pays off in spades!
That said, I've created this "DIY Detox" to be a very low-cost option for doing a detox on your own (as opposed to a guided detox with me, which is typically $97).
