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Join date: Jan 31, 2021
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May 7, 2021 ∙ 12 min
Why You Should Start Strength Training As Soon As Possible
Have you been avoiding lifting weights? For many people, strength training (or resistance training, weight training, lifting weights--all...
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Apr 22, 2021 ∙ 5 min
The Surprising Thing I Have in Common With Justin Bieber
Fame? Not so much. Fabulous wealth? Nope. Musical ability? Definitely not. So what could this obscure mid-30’s stay-at-home-mom...
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Feb 25, 2021 ∙ 2 min
Try This Easy Meatless Meal for Lent: Healthy Polenta Veggie Bake Casserole (Gluten Free)
A healthy, meatless, meal that your kids will actually eat AND that you'll have the energy to make by the time Friday arrives!
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Jessica

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